“It was astonishing when I really stared accepting those part of myself that I didn't like. My body began to heal itself very powerfully, and energy started to return and grow….

I have all of the energy that I had in my twenties and thirties. In conjunction with mental clarity and a wisdom:

It's okay. If things fall apart, it's okay to slow down and take care of those things.”

“The thing that I notice every single day is how comfortable I am with myself in a way that I wasn't before. I was trying to constantly fill my time with others or distractions. Constantly needing something.

I finally feel like I'm comfortable enough within myself to have that pace I've desired for so long. I can just sit and have all this space that I'm not trying to fill. Because the space doesn’t scare me anymore. Because I enjoy what's happening inside.”

“I know myself right now, I know what my needs are. And I know how to express that in a clear way….

You held that container for me, encouraged me, and sat with me. Watched me fall apart, and come back together and fall apart, and come back together and fall apart again. Just with complete and true love and compassion. Seeing from your soul, seeing me and my soul, and seeing my infinite potential. It’s just priceless. Thank you.”

“When I came to you initially, I was saying that everyone was taking my energy. And now, that's shifted. Moving amongst people, I feel more free and out of that victimhood. There is a larger sense of freedom within myself.”

“Oh this is who I came here to be. This is who's been here all along, and that human is really worth knowing.

I feel like I have language for feelings and shifts that I didn't have before. I have agency.”